connect with your inner light

Embrace, invigorate, and brighten your inner light through:

• Private and semi-private custom tailored sessions

• Therapeutic yoga postures and breathwork

• Kundalini & chakra energy work

• Tantra yoga philosophy and practice

• Kriya yoga meditation

Support for

• Chronic pain

• Mobility issues

• Low motivation

• Brain fog

• Deepening individual yoga practice

• Prenatal flexibility/posture support

• Intimacy challenges/expansion

Programs are developed on case-by-case basis that prioritizes your mental, physical, and energetic goals and align to fit your timeline and schedule.